45 Minute Cardio Partyo and Abs Workout | Summertime Fine 2.0 - Day 65

5 Просмотры
Издатель
Welcome to your workout!! PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day!

Use code SYDNEY for 20% off GHOST Supplements!
I am obsessed with these products and since I get so many questions on my favorite pre-workout and protein, I figured you guys deserve a recommendation that I TRULY LOVE!

Interested in my outfits? Check out my profile here!


Join the Sydney Squad NOW for our Summertime Fine Challenge!!
Get access to your monthly workout calendar, my nutrition program, help with tracking and analyzing your nutrition and workout progress, access to me going live frequently doing educational sessions and Q&A's, and join a group of over 2200 like-minded people from across the entire world here!


GRAB YOUR AUGUST WORKOUT CALENDAR HERE for Tier 3 of our Summertime Fine !

Let's really CRUSH this cardio and abs workout together! I used a light dumbbell for my abs today so grab a light dumbbell to stay rocking with me! This workout is going to challenge your endurance, your ab strength, and your cardiorespiratory fitness and I am so PUMPED to have you rock this workout with me! Just grab some water, press play, subscribe, and let's crush it!

Check out the story of our new stage!
Check out my story here:
Learn more about my journey here:

Grab a tank top, water bottle, a sweat towel, hat, etc. HERE!

Connect with me!!!
Instagram:
Facebook:
Twitter:
Website:

Shop at my Amazon store!


In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout!

LEGAL DISCLAIMER:

All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings.

You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day!
Категория
Декор своими руками
Комментариев нет.